The Missing Link to Movement Mastery: Part 6 – Visual Awareness

The Missing Link to Movement Mastery: Part 6 – Visual Awareness

By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...
The Missing Link to Movement Mastery: Part 5 – Temporal Awareness

The Missing Link to Movement Mastery: Part 5 – Temporal Awareness

By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...
The Missing Link to Movement Mastery: Part 3 – Directional Awareness

The Missing Link to Movement Mastery: Part 3 – Directional Awareness

By Craig Valency, MA, CSCS Introduction As I discussed in the first post in this series, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a...
The Missing Link to Movement Mastery: Part 2 – Body Awareness

The Missing Link to Movement Mastery: Part 2 – Body Awareness

By Craig Valency, MA, CSCS As I discussed in the first post of this series, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, and parents, we have a unique...