Body Shapes – Figuring out new ways to move
by Craig Valency, MA, CSCS It’s one thing to recognize a shape drawn on a piece of paper, but it is another thing to draw that shape. Now, to take it one step further, what if we were to have kids create a shape with their body? Not only are they unable to see what...
The Missing Link to Movement Mastery: Part 7 – Vestibular Awareness
By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...
The Missing Link to Movement Mastery: Part 6 – Visual Awareness
By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...
The Missing Link to Movement Mastery: Part 5 – Temporal Awareness
By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...
The Missing Link to Movement Mastery: Part 2 – Body Awareness
By Craig Valency, MA, CSCS As I discussed in the first post of this series, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, and parents, we have a unique...
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