activity videos
Turtle Tag
Here’s a fun tag-based game that not only helps quickness and agility, it helps develop core strength.
Tree Roots Tag
Teach the beginning of squat mechanics with a fun and interactive game!
Super Orbit the Earth
Help kids develop directional and spatial awareness in addition to aerobic fitness working with a partner in a small space.
Shoe Tie Challenge
Here’s a “simple” balance activity that will challenge all ages while developing proprioception, balance, strength, and fine motor coordination.
Partner Mirror Drill
Help kids improve reaction, agility, body awareness, and multidirectional movement in this partner activity.
Partner Cross Tracking Tag
Develop a full field of vision while improving coordination by challenging young athletes to cross their imaginary midline in this coach-athlete partner activity.
Partner Cone Race
Here’s a fun and interactive activity for all ages that improves body awareness, exercise vocabulary, strength and fitness, reaction time, and more.
Lava Boats
The floor is lava! This activity helps your young athletes improve spatial awareness and how they can effectively move their body around in space.
Crab Roll
Improve core strength, flexibility, and overall mobility with this simple yet effective activity.
Agility Shapes
Help your young athletes learn to move in different directions with this quick, easy and fun agility game.
PE for Your Living Room
Join coach and SPIDERfit Kids Co-founder Brett Klika in this follow-along workout for kids age 5 and up that you can do right in your living room.
10 Cone Warm Up
No more boring warm-ups! Here’s an activity that helps kids “play” and move in different ways, getting their brain and body ready to perform.