How More Play Leads to More Learning

How More Play Leads to More Learning

By Craig Valency, MA, CSCS “Let’s move!” For the last few years we have been imploring kids to put down the gadgets, get active, move more, and eat less. Rising childhood obesity rates and plummeting youth fitness levels have raised the alarm. The solution seems...
The Missing Link to Movement Mastery: Part 8 – Auditory Awareness

The Missing Link to Movement Mastery: Part 8 – Auditory Awareness

By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...