The Missing Link to Movement Mastery: Part 5 – Temporal Awareness

The Missing Link to Movement Mastery: Part 5 – Temporal Awareness

By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...