Programs for Personal Training

As parents seek activity options for their youngsters, both athletic and personal training programs are exploding in popularity.

While sports programs often utilize developmental strategies for the specific skills within a sport, there are often limited resources for general physical development of skills like coordination, speed, flexibility, and strength.

In the fitness industry, most current training resources focus on adolescent athletes. Historically, this has been the largest youth demographic seeking fitness professionals. More and more, personal trainers are beginning to work with large numbers of pre-pubescent children who may or may not have any interest in sports participation. Practical strategies and other resources for working with these kids have been nearly non-existent.

Until now.

SPIDERfit has created a multi-faceted developmental youth program for all professionals committed to improving the fitness of today’s youth. This revolutionary model is based on a world-wide culmination of years of research and best practices from physical education, child development, pediatric medicine, physical therapy, occupational therapy, and the professional fitness establishment.

How SPIDERfit Can Help You Take Kids to the Next Level

Whether you are working with young athletes or kids in need of improved fitness, coordination, or fundamental movement skills, SPIDERfit offers resources for a variety of ages and skill levels, including:

Simple, qualitative movement assessments anyone can implement for all ages, to determine strategies for fundamental skill acquisition, increased performance and injury prevention.
Easy progressions, regressions, and coaching strategies for a variety of foundational movement skills.
Strategies for making fitness and performance programs both fun and highly effective for all ages and skill levels, utilizing engaging games, drills, and innovative exercise strategies.
Short-term, follow-along programming templates in addition to long-term developmental curriculum.
Improving strength, speed, coordination, mobility, flexibility, balance, power, and a variety of other skills, while reinforcing injury prevention strategies for all ages and activities.

Most importantly, SPIDERfit has created a programming and training language that provides a unified strategy for all professionals and parents who work with children.

Easy to Use, Accessible Resources

The SPIDERfit programs and strategies are the result of over 30 combined years of research and practical application, in addition to consultation from a vast array of youth health professionals. From simple follow-along videos and mobile, picture-supported training templates to the in-depth SPIDERfit certification and accompanying training manual, SPIDERfit offers easy to use, accessible resources for all youth fitness and performance specialists.

Whether you are a coach seeking a fast, effective, integrated warm-up for your players, or a personal trainer looking for a long-term fitness solution for the youth you serve, SPIDERfit has resources available for you at the click of a button.

SPIDERfit CEO Brett Klika has been recognized globally for his work with youngsters and aims to make SPIDERfit the world’s #1 resource for youth fitness, performance, and injury prevention strategies. Craig Valency, SPIDERfit co-founder and President, has implemented the SPIDERfit model while working with some of the world’s top junior tennis players, with the goals of reducing the incidence of overuse injuries, creating well-rounded, competent movers, and making training fun and exciting.

SPIDERfit invites you to join the cause in inspiring our youth to one day become happy, healthy, pain-free adults!

Contact SPIDERfit Today!