Why Should Teenagers Crawl?
Developing the skills of movement, fitness, and athletic performance are a lot like developing the skills to read. The product is a sum of all the parts. While certain phonetic “rules” make up the constructs of reading, certain primitive, reflexive movements create a...
Exercise and the Young Brain
With children, exercise does a lot more than build a better body, it builds a better brain! The interaction between physical activity and development of particular areas of the brain plays a large role in improving attention, learning, judgment, self control, memory,...
Keeping Kids Injury Free: What Can We Do?
Youth sports and other movement-related injuries are at an all time high. According to the Center for Disease Control, over 10 million youngsters paid a visit to the emergency room for sports and other movement-related injuries. While with any activity, injuries...
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