Bi-planes – A Novel Way to Develop “Team Speed”
By Craig Valency, MA, CSCS As I spoke about in my last post, Airplanes – The Ticket to Agility and Coordination, speed in life and in sports is more than just being the first to sprint across the finish line. There are always obstacles to contend with. Games...
Why Do Some Kids Struggle with Contact Sports?
Back by popular demand, our friends at The Inspired Treehouse www.theinspiredtreehouse.com are sharing some more awesome information with you today! We asked Lauren and Claire, pediatric occupational therapists and founders of The Inspired Treehouse to shed some light...
When Kids Struggle With Balance
We got such great feedback last week on our guest blog post from our friends at Inspired Treehouse, that we invited them to share more of their amazing knowledge. (if you haven’t seen it yet, check out My Child Never Learned to Crawl, by clicking here.) Lauren and...
My Child Never Learned to Crawl
Today we wanted to share a guest blog post by our friends at The Inspired Treehouse. Lauren and Claire are pediatric physical and occupational therapists and the co-founders of The Inspired Treehouse where they share information, tips, activities, and strategies to...
The Missing Link to Movement Mastery: Part 6 – Visual Awareness
By Craig Valency, MA, CSCS Introduction As I discussed in my introductory post, the missing link to true movement mastery is learning the 9 perceptual-motor skills as early as possible. As fitness professionals, teachers, therapists, or parents, we have a unique...
Unleashing the power of play
Download 20 Awesome At-Home Activities for 5-12 Year Olds!
Connect with SPIDERfit!