by Brett Klika | Feb 5, 2018 | Coaching & Teaching, Large Space Activities, Play & Fitness, Warm Ups & Circuits
Creating a fitness program for grade school age kids is both a science and an art. When I first began working with kids, fresh out of coaching at the Olympic Training Center in San Diego, I was all science. I quickly realized that neither kids nor parents “got” such... by Craig Valency | Jul 28, 2017 | Coaching & Teaching, Grouper Activities, Large Space Activities, Outdoor Activities, Warm Ups & Circuits
“OK everyone find a partner.” If you work with kids, you know this phrase is the same as hitting a “self -destruct” button for the activity you’re about to do. Getting kids to engage with a partner and/or organized group is not only important for crowd management,... by Craig Valency | Jun 26, 2017 | Play & Fitness, Uncategorized, Warm Ups & Circuits
Stretching….Is dead! Well, not really. (That’s just a really catchy headline.) In reality, the stretching we grew up with still has some benefit for our kids, we’ve just found it needs to be applied differently to provide a benefit. We’ve actually discovered... by Craig Valency | Apr 2, 2017 | Coaching & Teaching, Play & Development, Warm Ups & Circuits
Enroll for... by Brett Klika | Dec 2, 2014 | Coaching & Teaching, Large Space Activities, Outdoor Activities, Play & Fitness, Warm Ups & Circuits
The Winter Warm-Up Brett Klika- CEO SPIDERfit Kids With winter temperature dropping, it’s more important than ever that youth follow a proper warm-up before PE class, sports practice, or any other physical activity. Below is a “plug and play” program for the first...
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