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How to: 60 Minute Fitness Program for Grade School Kids

How to: 60 Minute Fitness Program for Grade School Kids

by Brett Klika | Feb 5, 2018 | Coaching & Teaching, Large Space Activities, Play & Fitness, Warm Ups & Circuits

Creating a fitness program for grade school age kids is both a science and an art. When I first began working with kids, fresh out of coaching at the Olympic Training Center in San Diego, I was all science.  I quickly realized that neither kids nor parents “got” such...
The “Cootie Cure” for Kids: Forming Partners and Groups Painlessly

The “Cootie Cure” for Kids: Forming Partners and Groups Painlessly

by Craig Valency | Jul 28, 2017 | Coaching & Teaching, Grouper Activities, Large Space Activities, Outdoor Activities, Warm Ups & Circuits

“OK everyone find a partner.” If you work with kids, you know this phrase is the same as hitting a “self -destruct” button for the activity you’re about to do.  Getting kids to engage with a partner and/or organized group is not only important for crowd management,...
The BEST Pre-Game Warm Up to Create Young Champions!

The BEST Pre-Game Warm Up to Create Young Champions!

by Craig Valency | Jun 26, 2017 | Play & Fitness, Uncategorized, Warm Ups & Circuits

Stretching….Is dead! Well, not really. (That’s just a really catchy headline.) In reality, the stretching we grew up with still has some benefit for our kids, we’ve just found it needs to be applied differently to provide a benefit. We’ve actually discovered...
Introducing 60 Ways to Play

Introducing 60 Ways to Play

by Craig Valency | Apr 19, 2017 | Coaching & Teaching, Indoor Activities, Large Space Activities, Movement Break Activities, Outdoor Activities, Perceptual Motor Skills, Play & Development, Small Space Activities, Warm Ups & Circuits

Click here to learn...
7 Days of Play

7 Days of Play

by Craig Valency | Apr 2, 2017 | Coaching & Teaching, Play & Development, Warm Ups & Circuits

Enroll for...
The Winter Warm-Up

The Winter Warm-Up

by Brett Klika | Dec 2, 2014 | Coaching & Teaching, Large Space Activities, Outdoor Activities, Play & Fitness, Warm Ups & Circuits

The Winter Warm-Up Brett Klika- CEO SPIDERfit Kids With winter temperature dropping, it’s more important than ever that youth follow a proper warm-up before PE class, sports practice, or any other physical activity. Below is a “plug and play” program for the first...
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